A Family That Works-Out Together, Stays Together.
When you’re stuck in the house without work for two days, because of the wind chill, you have to find ways to stay busy. The past two days it has become family workouts days. Thanks to my Wife and her crazy workout mind the past two days sucked (in a good way). I usually dont do circuits when it comes to working out, or anything that involves time other then maybe the rest between. This was a nice change though.
Any workout that is written on a piece of paper generally is a good workout to do. Coming up with it right on the spot, right before you are about to do it, not giving your body or mind any time to prepare yourself for what is about to come.
The Music in this video was Everything by Mike Braudrick off of his album Jordyn.
Before this workout I took AMLs Pre-Work stacked with their Power Rep, and during was drinking AMLs Post-Workout.
Go to Advanced Molecular Labs and use code Noahs20 at check out for 20% off your order.